The Red Tent: Menopause...Yep, We’re Going There!

In this episode Michelle and Lesley invite dear friends Michele (one L) and Cindy to join a round table discussion around all things FEMALE!!  We share the similarities we experienced in dealing with our bodies as they changed through adolescence and then again into perimenopause.  We talk about how perceptions are changing around information regarding female issues and the importance of learning about symptoms and supports early.  We all share our tips for getting through this time, right down to specifics about diet, exercise, Hormone Replacement Therapy (HRT), community along with different resources for targeting our symptoms.  You won’t want to miss this one!

We’re glad you’re here!