Wednesday Jul 03, 2024

Beach Bodies

In this episode Michelle and Lesley talk about the frustration of getting ready for summer. The clothes, the body image, the ‘maintenance’, and all the head work that goes along with that. We give a few tips for things that make us feel ready, some cosmetic pointers and a few money savers that can be the simple things that help us get into our suits. We talk about getting out of our own way when it comes to body image and challenge ourselves to not miss out on life this summer because of our bodies. Come join us on the adventure as we deal with our ever changing bodies as we learn to love ourselves in beach body mode. 

We’re glad you’re here!

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20241125